Hello there,
Welcome to my blog. I know therapy can be expensive, and 50 minute sessions fly by when there's so much to explore. My goal for this blog is to provide information, just the same way I would in a therapy session. Remember, learning about mental health can enhance progress in therapy but does not replace therapy. Please email me at sehrish@infinitypsychotherapy.ca if you'd like to learn more about a topic linked to mental health.
Yours Sincerely,
Sehrish.
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